Experience Mudra

On Friday evening, May 5, we're teaching the Experience Mudra workshop in Woodson Terrace (St. Louis), MO hosted by Many Hearts Yoga.

Mudras are hand gestures that improve your health, calm your nervous system, and focus your mind. Mudras are like portable yoga poses; you can practice them anywhere, anytime.

You will practice more than a dozen mudras and experience their benefits. This workshop includes mudras for relaxation, concentration, increased energy, healing back pain, and more. Don't miss this opportunity to encouter this subtle energy practice.

The workshop begins at 6:30 pm and ends at 8:30 pm. Tuition is $30. Register today at
http://store.yahoo.com/yhst-13837176072520/exmuwowotemo.html

Find out more about the Experience Mudra workshop at:
http://experienceyoga.blogspot.com/2005/01/experience-mudra.html

For more information, contact Janet Snyder at Many Hearts Yoga at ejsnyder77@charter.net .

Check back at this web page. We will update it with more information.

Don't just read about it. Get up. Experience it. Experience yoga!

Kevin Perry
www.ExperienceYoga.org

Copyright 2006.
All rights reserved, Mo Yoga LLC.
Kevin Perry
Mo Yoga LLC
905 Eastland Plaza Suite B, #106
Jefferson City, MO 65101
(573) 680-6737